Your best body now : look and feel fabulous at any age the eat clean way
Type
Book
Authors
ISBN 10
0373892241
ISBN 13
9780373892242
Category
613 Personal health & safety
[ Browse Items ]
Publication Year
2010
Publisher
Pages
325
Description
The bestselling author of "The Eat-Clean Diet" shares the no-fail formula she uses to look better every year, with decade-by-decade advice to trim down, tone up, and turn back the clock.
Biblio Notes
Notes:
Includes bibliographical references (p. 302-314) and index.
My journey: how I created my best body now -- Champion a "new you":allow yourself to live better -- Jump-start your best body now! -- Best body now diet -- Best body now fitness -- Best body now health -- Best body now beauty -- Best body now inspiration -- Best body now recipes -- Best body now journal -- Converting to metric.
Includes bibliographical references (p. 302-314) and index.
My journey: how I created my best body now -- Champion a "new you":allow yourself to live better -- Jump-start your best body now! -- Best body now diet -- Best body now fitness -- Best body now health -- Best body now beauty -- Best body now inspiration -- Best body now recipes -- Best body now journal -- Converting to metric.
Number of Copies
1
